Improving sleep, nutrient absorption, repair, detoxification and your overall health and fitness with proper meal and exercise timing.
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In an interesting video Anthony William aka Medical Medium discusses the causes of that coating on the tongue we’ve all seemed to have had at least once…
There's simple things we can do to speed up the healing and detoxification process when we're sick. Simple is often the most effective.
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SUNDAY MARCH 13th, 2022 I hope everyone had a fantastic week. Wishing you all a blessed new week to come. Today is part 2 of Transforming ATP Into…
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SUNDAY MARCH 6th, 2022 Happy start of a new week everyone. Let’s get all sciency today. The First Law of Thermodynamics states that energy can neither…
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The Standard American Diet (SAD) makes it hard to get adequate nutrition from diet alone. Athletes and active individuals have an even higher demand and…
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Week 4 Review - Random thoughts and virtues realized over the years, interesting facts and images regarding COVID, cautions with supplements and good…
Week 3 Review - A healthy mind, harmful effects of wearing a mask while training/exercising, calculating BMI, body fat percentage and fat loss tips and…
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Eric Morris Jr. For Health & Truth