Eric Morris Jr. For Health & Truth

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Tips you can do right away to boost nutrition, digestion, fitness and overall health.
Eric Morris Jr., CPT, Pn1
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Many of us struggle to lose weight and keep it off. A simple understanding of the body and metabolism can help us get over that hurdle. Here are some…
Eric Morris Jr., CPT, Pn1
2
Improving sleep, nutrient absorption, repair, detoxification and your overall health and fitness with proper meal and exercise timing.
Eric Morris Jr., CPT, Pn1
1
In an interesting video Anthony William aka Medical Medium discusses the causes of that coating on the tongue we’ve all seemed to have had at least once…
Eric Morris Jr., CPT, Pn1
There's simple things we can do to speed up the healing and detoxification process when we're sick. Simple is often the most effective.
Eric Morris Jr., CPT, Pn1
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SUNDAY MARCH 13th, 2022 I hope everyone had a fantastic week. Wishing you all a blessed new week to come. Today is part 2 of Transforming ATP Into…
Eric Morris Jr., CPT, Pn1
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SUNDAY MARCH 6th, 2022 Happy start of a new week everyone. Let’s get all sciency today. The First Law of Thermodynamics states that energy can neither…
Eric Morris Jr., CPT, Pn1
2
The Standard American Diet (SAD) makes it hard to get adequate nutrition from diet alone. Athletes and active individuals have an even higher demand and…
Eric Morris Jr., CPT, Pn1
1
Week 4 Review - Random thoughts and virtues realized over the years, interesting facts and images regarding COVID, cautions with supplements and good…
Eric Morris Jr., CPT, Pn1
Week 3 Review - A healthy mind, harmful effects of wearing a mask while training/exercising, calculating BMI, body fat percentage and fat loss tips and…
Eric Morris Jr., CPT, Pn1
1
Week 2 of review. Discussions on fasting, sleep, beating belly bloat, the USDA's old and new guidelines, tips for increasing calorie burn and life…
Eric Morris Jr., CPT, Pn1
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Fancy title for a post about reviewing past material. The words are true nonetheless and it's a great chance to catch what you missed, loved or hated.
Eric Morris Jr., CPT, Pn1
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