Week 3 Review - A healthy mind, harmful effects of wearing a mask while training/exercising, calculating BMI, body fat percentage and fat loss tips and why muscle is critical for both men and women.
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The Past Doesn't Change...But It Can Change…
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Week 3 Review - A healthy mind, harmful effects of wearing a mask while training/exercising, calculating BMI, body fat percentage and fat loss tips and why muscle is critical for both men and women.